About Underdog Athletic and what we offer

AJ is a Certified Personal Trainer and Nutrition Specialist through The International Sports Sciences Association. He's proud to have 15+ years of experience in the fitness and sports world. Coach AJ is a family man with a passion for helping others. Fitting fitness and nutrition into a busy lifestyle is his area of expertise.

• Fully customized training and cardio program specifically designed for you and your personalized goals, whether that be in a gym or at home (updated monthly or as needed to reach your goals)

• Weekly check-ins (this includes your morning weight and photos, a consultation of how you are feeling and how the week went, in addition to any necessary changes that need to be made to your training programming or diet).

• 24/7 text or email support (typically within a 4 hour response time)

• Customized nutrition plans & meal prep guides

We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your everyday lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle with long-term benefits. 

Choosing to work with a certified personal trainer is the first step to holding yourself accountable to reach your goals. We will give you the appropriate tools needed to be successful and Coach AJ will be here for you every step of the way!